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TOISTO.FIT

Your training, together

Make every
session count.

A plan to follow. A place to log. Progress you can see. Bring it all together with Toisto, your everyday training companion.

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Built for the way you train. Optimized for mobile.

A look inside your workout. Every set, all in one place.

Plan. Train. Repeat.

Everything you need to keep moving forward.

From choosing your first exercise to looking back on a month of training, keep your plan, your sessions, and your progress in one place. Here’s how Toisto helps at each step.

01

Go in with a plan.

Turn a good intention into a workout you can follow. Keep your exercises and sets ready, so you can spend your time training.

  • Find exercises that fit

    Browse the exercise library and filter by the equipment you have, whether you train at home or at the gym.

  • Give your plan a head start

    Paste an existing plan or describe what you want. AI turns it into routines you can review and adjust before saving.

  • Build a routine worth repeating

    Set up your exercises, sets, and reps once, then come back to a familiar plan for your next session.

02

Stay in your session.

Keep the details close and your attention on the next set. Toisto gives you a clear way through your workout, with room to adapt as you go.

  • Pick up where you left off

    Use your previous sets as a starting point for reps and weights, instead of trying to remember what you lifted last time.

  • Keep your rhythm

    Focus on one exercise at a time and use the built-in rest timer between sets. Exercise videos are close by when you need a reminder.

  • Log it your way

    Follow a saved routine, start a workout on the fly, or quickly record a session afterward. Resume an unfinished workout when you're ready.

03

See the work add up.

Make the progress between sessions easier to see. Your workout history turns individual efforts into a picture of how your training is developing.

  • See your consistency

    Set a weekly training target and follow your activity over time. Spot the weeks you showed up and find a rhythm that works for you.

  • Follow your strength

    Look back at past workouts and estimated strength trends for individual exercises to see how your performance changes.

  • Understand your training volume

    Track how much weight you lift each week, with filters for body parts and muscles to explore where your effort is going.

An optional AI connection

Your training.
A conversation worth having.

Connect Toisto to Claude or ChatGPT and talk through your training with the context already there. Your assistant can reference your routines, workout history, and training preferences, so you don’t have to explain everything from scratch.

  • Reflect on recent workouts and spot patterns in your consistency and progress.
  • Discuss how your routine fits your schedule and the equipment you have.
  • Explore changes to your plan, with routine previews to discuss before applying them.

Start with a question

Claude · ChatGPT

A few things you could ask your connected assistant:

  • “How has my training changed over the last month?”
  • “I have two days to train this week. How could I adapt my routine?”
  • “Can you suggest an alternative to this exercise using the equipment I have?”

You choose what to connect.

Review the access requested before connecting. You can revoke a connection from your profile at any time, and use Toisto on its own whenever you prefer.

Your next session starts here.

Bring your routine. Find your rhythm. Build a training history you can look back on.

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